Recipes

MACROS (1 serving)610 kcal | P: 35 g | F: 18 g | C: 78 g Creamy, satisfying ramen with a hint of peanut and the oriental aroma of ginger, chili, and coconut aminos sauce. This dish combines the lightness of vegetables with the full flavor of Asian cuisine...

MACRO (1 serving)387 kcal | P: 30 g | F: 19 g | C: 24 g A light, aromatic version of classic Pad Thai with konjac noodles — low-calorie, high in protein, and full of oriental flavors. Perfect for a quick, healthy lunch or dinner when you want someth...

MACROS (1 serving)579 kcal | P: 29 g | F: 23 g | C: 70 g A creamy, refreshing tropical-style smoothie bowl, packed with protein and superfoods. Perfect as a quick, filling breakfast or a healthy dessert. Thanks to acai and fresh fruit, it’s a bomb o...

MACROS (1 serving)679 kcal | P: 21 g | F: 60 g | C: 10 g Soft, aromatic low-carb bagels, full of healthy fats and protein. Perfect for breakfast or as a filling snack – they provide energy for long hours, and thanks to hemp seeds, they are a great s...

MACROS (1 serving)287 kcal | B: 7,3 g | T: 19,5 g | W: 20 g A warming, creamy drink full of health and glow. Golden latte is not only a delicious alternative to coffee but also a natural support for skin, joints, and immunity. Thanks to turmeric, it has a...

MACROS (1 serving)378 kcal | P: 19 g | F: 23 g | C: 23 g A light, refreshing and colorful salad, perfect for summer ☀️. The sweetness of peach combines here with creamy light mozzarella and aromatic vinaigrette. A quick meal that works great for lunch at ...

MACROS (1 serving)324 kcal | P: 19 g | F: 20 g | C: 16 g Colorful, flavorful, and filling dish that works perfectly for a light lunch or dinner. Thanks to konjac pasta, the meal is low-calorie, high in fiber, and ideal for people on a calorie-restricted d...

MACROS (1 serving)201 kcal | P: 3 g | F: 18 g | C: 6.5 g Chocolatey, moist, with a crunchy cacao nib topping – this brownie is the perfect option for dessert lovers on a low-carb diet! 🍫💚Sugar-free, gluten-free, and rich in healthy fats and fiber. B...

Looking for a healthy, filling bread idea that’s gluten-free and packed with protein and fiber? These homemade rolls made with lupin flour and flaxseed are the perfect fit – for breakfast, a lunchbox snack or a light dinner. They’re quic...

MACROS (1 serving)79 kcal | P: 1 g | F: 0.2 g | C: 18 g When the sun is blazing and you need a bit of energy and refreshment – reach for our three-layer summer elixir! 💚 It’s a combination of ceremonial matcha, fresh raspberries, natural cocon...