Diet-Food BIO GOLDEN BERRIES - 100 g
Sack of Snacks is a series of organic snacks. In this package, we have included BIO Golden Berries for you, which is also known as Peruvian Plum, Mushroom or Physalis. Golden Berries are rich in vitamins C, B1, B2 and in antioxidants that can protect the body against free radicals. The product is not sweetened or subjected to heat treatment, which makes it an ideal snack for adults and children.
What are the benefits of consuming Golden berries?
Golden berries inhibit the production of free radicals responsible for the aging process of the skin. The fruits of physalis also have an anti-inflammatory effect. Golden berries is recommended for people with digestive problems and problems with the circulatory system. The ingredients contained in the physalis help reduce stress and have a positive effect on the joints.
How can I use Golden Berries in food?
Golden berries has been used in the kitchen. It is used both for preparing dishes and for decorating them. Golden berries can be used in spicy sauces and salsas, as well as in fruit salads, desserts and cakes. Jams and preserves are also prepared with Golden berries. You can also prepare a tincture of Golden berries.
We usually eat golden berries raw. You can also try it in a dried form, it will then be a healthy snack and will work better than salty sticks, crackers or crisps. Golden berries can also be added to yoghurts.
Nutritional values in 100 g:
- energy value
1235 kJ / 295 kcal
- fat 6.1 g
including saturated 0.7 g
- carbohydrates 42 g
of which sugars 36 g
- fiber 23 g
- protein 6.8 g
- salt 1.6 g
- vitamin c 20 mg
Net weight: 100 g
Country of origin Peru
- Bio dried fruit of the Golden berries
Store in a tightly closed container in a dry and cool place.