Diet-Food BIO CHIA - Seeds 200 g
Chia is more widely known as Spanish sage. It improves digestion, gives you energy and helps fight infections. Chia prevents heart disease and is good for our brain. It works anti-aging. It is rich in proteins (20% - all basic amino acids), fiber (25%), minerals (Ca, Mn, P, Mg, Fe, K), vitamin C, omega-3 acids (60%) and antioxidants.
How can i consume Bio Chia?
Consume up to 15g a day. Pour in water or milk - wait for the chia to absorb the liquid and swell - add to your favorite smoothie, shake, milk or juice. Stir in muesli, cereals or porridge. Store in a tightly closed container in a dry and cool place.
Can people on a vegan diet consume Bio Chia?
Naturally, this product is of plant origin and perfectly complements both vegan and vegetarian diets. Bio Chia is designed to give us a feeling of satiety and improve intestinal peristalsis.