Diet-Food BIO YERBA MATE - Leaves 150 g
Bio Yerba Mate is organic Yerba leaves plucked once every two years in the Brazilian Amazon basin. Thanks to the presence of caffeine, Yerba is used to increase energy, focus and concentration.
How do I prepare my perfect Yerba Mate and what are the benefits of consuming Yerba Mate?
Place the bombilla in the dish *. Pour the dried fruit from 1/3 to 2/3 of the vessel's capacity, pour over the dried water with a temperature of 75-85 degrees Centius.
There are many impressive health benefits attributed to drinking yerba mate (or mate for short), including:
- More energy
- Mental focus
- Less fatigue
- Weight loss
- Antioxidant activity
- Better sports performance