BLUEBERRY WITH LUTEIN

Lutein is a carotenoid with anti-inflammatory properties. There is ample evidence that lutein has several beneficial effects, particularly on eye health. In particular, lutein is known to alleviate or even prevent age-related macular disease, which is the leading cause of blindness and visual impairment. In addition, many studies have shown that lutein can also have a positive effect in various clinical conditions, thus improving cognitive function, reducing cancer risk and improving cardiovascular health parameters. Overall, long-term consumption of lutein with diet or supplementation can help reduce the burden of many chronic diseases.   Eating blueberries can have a positive effect on your health. It is known to help:   • Maintains eye health - blueberry is mainly known for its properties supporting eye health.   • Supports Heart Health - Eating this tiny fruit can be very beneficial to your heart, it lowers cholesterol and helps improve platelet function and blood pressure.   • Lowers Cancer Risk - Blueberries are rich in anthocyanins which can help reduce cancer risk and protect DNA from damage.   • Reduces inflammation - Inflammation is your body's defense mechanism as it deals with disease and eliminates pathogens. However, chronic illness can affect quality of life. In this regard, consuming blueberries can help reduce the risk of unwanted inflammation.