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[RECIPE] Organic Chicken Ramen with Peanut Sauce #13

2025-11-21 15:35:00
[RECIPE] Organic Chicken Ramen with Peanut Sauce #13

MACROS (1 serving)
610 kcal | P: 35 g | F: 18 g | C: 78 g

Creamy, satisfying ramen with a hint of peanut and the oriental aroma of ginger, chili, and coconut aminos sauce. This dish combines the lightness of vegetables with the full flavor of Asian cuisine. Perfect for a quick, warming, healthy homemade lunch or dinner.

📌 Table of Contents

📋 Ingredients (for 2 servings):

  • 1 large carrot
  • ½ onion
  • 2 garlic cloves
  • Piece of fresh ginger (approx. 2–3 cm)
  • 1 single chicken breast
  • ½ broccoli
  • 140 g organic millet ramen noodles
  • Pinch of chili powder
  • 1.5 tablespoons oil (e.g., sesame or coconut)

Sauce:



👩‍🍳 Step-by-step preparation

  1. Finely chop onion, garlic, and ginger, and cut carrot into thin sticks.
  2. Separate broccoli into small florets.
  3. Cut chicken into cubes and season with 1 tablespoon coconut aminos sauce.
  4. In a small bowl, mix peanut butter, coconut aminos, and coconut sugar – this will be your sauce.
  5. Heat oil in a pan or wok.
  6. Add ginger, onion, and garlic, sauté briefly until fragrant.
  7. Add chicken and cook until browned.
  8. Add carrot and broccoli, sauté for another 3–4 minutes until vegetables slightly soften.
  9. Meanwhile, cook ramen noodles according to package instructions. Drain, keeping ⅓ cup of cooking water.
  10. Add noodles to the pan, pour in sauce and reserved water, and mix thoroughly.
  11. Season with chili, stir, and serve topped with fresh chives.


🌟 Why it’s worth it?

  • Delicious, warming ramen in a fit, gluten-free version.
  • Peanut butter and aminos give a creamy, Asian flavor without heavy sauces.
  • A complete meal – protein from chicken, carbs from noodles, and healthy fats from nuts.
  • Perfect after workouts or on cold days.


💡 Pro tip:

  • You can add a few drops of sriracha sauce or chili paste if you like spicier flavors.
  • Swap chicken for tofu for a vegetarian version.
  • Sprinkle the dish with toasted sesame or add a few coriander leaves for an oriental touch.

⚖️ Nutritional values (1 serving):

Calories: 610 kcal
Protein: 35 g
Fat: 18 g
Carbohydrates: 78 g


BIO RAMEN MILLET NOODLES
buy here


BIO PEANUT BUTTER
buy here



BIO COCONUT AMINOS SAUCE
buy here

BIO COCONUT SUGAR
buy here

Author:DIET-FOOD